C-states coil whine - how to get rid?

I sort of asked this before, but there was no apparent definitive answer so wanted to try again and see what any fresh minds have.

In short, C-states on, you get the full resting range of Mhz and it maximises to 5.2Ghz (11900) but it gives that dreadful coil whine, which sounds like a sparkling drink in a glass. It's really off putting. บาคาร่าฝากถอนauto

C-States off complete silence but the CPU only maxes at 4.7GHz.

So, obviously I want the 5.2, but aside outright overclocking, is there a way to turn c-states on but not have that irritating coil whine?

AORUS Elite Z590 AX btw.

Thanks!